All about Yoga
Understanding the context and importance of Yoga.
01
Guidelines to Yoga
Since its Origin, Yoga has been sheltering minds of many across the globe and moving up doubts to clarity. Either for beginners, Intermediate or advance, it is important to review important guidelines to Yoga.
Who can do Yoga Postures?
- Anyone and everyone can do Yoga postures. Only in case of specific health condition it is advisable to consult your physician. And it is strongly recommended to learn the way of doing asanas/postures under trained teachers.
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